Fruits

Aarohi Watermelon

Aarohi watermelon is a type of watermelon with a sweet and juicy pink-red flesh and dark green stripes on its outer skin. It’s a good source of hydration and contains vitamins A and C. Aarohi watermelon is often enjoyed as a refreshing snack or used in salads and smoothies.

Nutrient Overview:

Low in calories
High in water content
Good source of vitamins A and C

Health Benefits:

May help with hydration and promote healthy digestion due to high water and fiber content
May improve eyesight and support immune function due to vitamin A and C content

Chiku

Chiku, also known as sapodilla, is a tropical fruit with a sweet and grainy texture. It is brown in color with a rough exterior and has a soft, pulpy interior with black seeds. Chiku is a good source of fiber, vitamins, and minerals, and is often eaten fresh or used in desserts and smoothies.

Nutrient Overview:

Good source of fiber and vitamin C
Contains potassium, magnesium, and iron
Low in fat and calories

Health Benefits:

May promote digestion and relieve constipation due to high
fiber content
May boost immune system due to vitamin C content
May help regulate blood pressure due to potassium content

Bobby Muskmelon

Bobby Muskmelon is a sweet, juicy fruit with a yellow-green rind and soft, orange flesh. It is low in calories and a good source of vitamins A and C. It may also have antioxidant and anti-inflammatory properties.

Nutrient Overview:

Good source of vitamin A and C
Low in calories
Contains potassium and dietary fiber

Health Benefits:

May improve eyesight and skin health due to high levels of vitamin A
May boost immune function due to vitamin C content
May support heart health due to potassium content

Rambutan 250G

Rambutan is a fruit native to Southeast Asia. It grows in a tree that can reach up to 80 feet (27 meters) in height and thrives best in tropical climates, such as in Malaysia and Indonesia.

Nutrient Overview:

The fruit is related to the lychee and longan fruits and has a similar appearance when peeled. Its translucent white flesh has a sweet yet creamy taste and contains a seed in its middle.

Health Benefits:

Rambutan is very nutritious and may offer health benefits ranging from weight loss and better digestion to increased resistance to infections.